200HR Embodiment Yoga Teacher Training - Red Deer
We are bringing our 200 Hour Yoga Teacher Training in Yin, Restorative and Vinyasa Flow Yoga to Red Deer, AB this Spring!
This training is a beautiful blend of yin, restorative and vinyasa yoga with healing hands on assists stemming from Thai Yoga Massage with the intention of supporting you in reclaiming your body-mind connection through establishing a personal yoga practice. This training prepares our graduates to offer inspired yoga classes with a strong foundation in Ayurveda, hands-on assisting, sequencing, modifications, props, meditation, mantra, mudra, asana, and pranayama.
Learn to teach with Senior Teacher and Yoga Therapist, Melanie Taylor E-RYT200, RYT500. Melanie’s personal 20-year yoga practice has been a calming place for her to restore her mind and a gentle place to face struggle. Her 25 years experience as an ICF certified coach and educator specializing in health, stress reduction, anxiety and depression combined with her trauma-informed training, therapeutic insights and overall nurturing approach leads you through an experience of self-exploration and body confidence that is unparalleled.
Our 200-hour Embodiment yoga teacher training is an offering for women who feel ready to connect with themselves and others more authentically. Involving movement, breath, and meditation with a gentle and body positive approach, our program speaks to the specific needs that women have as caretakers, professionals, and mothers. With sensitivity to the unique physiology of the female body, sequencing is taught in an accessible and empowering way. Time is given to digest and process, dialogue, share and grow. We slowly take you through practices in yin, restorative and vinyasa yoga from the ground up so that you are encouraged to work lovingly with your body. We will teach you how to become a teacher, yes, but more importantly, our intention is to support in you in establishing a deeply enriching personal yoga practice. Many women take the training simply for this experience. We believe that yoga is an innate practice, something that we all were born doing naturally. We hope that through our teaching approach you are supported in more deeply connecting with your own innate intelligence to more clearly hear your own inner voice, feel more decisive, inspired and confident.
This Yoga Alliance Accredited Yoga Teacher Training certifies you to become a Registered Yoga Teacher. Offered over FOUR beautiful weekends, we take our time sharing the practices and philosophy of yoga with you. We utilize online learning platforms to help you learn to teach classes that are informed and safe with our functional anatomy and adaptive yoga course.
Daily Schedule: 7am to 5pm
7am to 9am - Morning Yoga Practice
9am to 12am - Morning Session - Lecture, Demonstration, Discussion
12am to 1pm - Lunch
1pm to 3:30pm - Hands-on Applications
3:30pm to 5pm - Evening Yoga Practice
March 15, 16, 17, 29, 30, 31
April 12, 13, 14, 26, 27, 28
Please email Melanie at firstname.lastname@example.org if you would like more information or have any questions.
Starts in about 5 hours · 0°C Mostly Cloudy
47 Street, Red Deer, Alberta, Canada