It takes 21 days to build a new habit, and there's no better stress relief habits than yoga!
With a unique blend of meditation, breathing techniques and asanas, our yoga sessions will have you feeling stress free and fantastic in no time! No only that, but you'll improve your sleep routines, improve your flexibilty and mobility, and also improve your fitness or weightloss journeys!
For just $97 you get so much value including -
Welcome pack - which includes a beginners yoga mat, workbooks and information sheets
Unlimited access to all yoga sessions
Meditation, breathing and asana techniques to continue your journey away from the studio
Plus loads more!
Designed especially for beginners but also for experienced yogis alike, our sessions will take you on a journey of self discovery in a friendly, supportive and nurturing environment. So let us help you build some stress relief habits to help you become more rested, refreshed and rejuvenated!