26 Day 200 Hour Yoga Teacher Training in Goa, India Event February 5, 2020 till March 1, 2020

Experience the fundamentals of Yoga. Our Yoga Alliance approved 200-Hour Yoga certification program trains you to teach safe, fun, and empowering yoga classes, and shows you how to incorporate the wisdom of yoga into your life.

You will learn

The principles and practices of yoga’s foundational asanas
Introductory anatomy and physiology applied to the asanas
Fundamentals of yoga’s rich philosophical traditions
Approaches for assisting students
Ways to guide students in developing non-judgmental self-awareness and self-compassion
Skills for designing well-rounded classes, including warm-ups, asanas, pranayama, relaxation, and meditation techniques.