29 Day 300 HR Yoga & Ayurveda Holistic Integrative Training, Bali Event June 6, 2020 till July 3, 2020

Align with the science of nature through the healing power of Yoga, Ayurveda & Meditation

As a Yoga & Ayurveda 300HR Integrative Holistic Specialist you will be able to:​

Teach holistic classes that include Pranayama, Mudra, Mantra, Meditation and Yoga asana
Lead Yoga group classes based on the season, the person's Ayurvedic constitution and the stages of their life (age)
Create individualized and general Yoga classes, one-on-one sessions and group workshops
Incorporate and understand how the season and time of day, are important considerations to class design and daily protocols
Offer basic Ayurvedic lifestyle recommendations to bring balance and harmony to the body, mind and emotions

Together, Ayurveda and Yoga endeavour to create balance for each unique individual, and by doing so it can help to eliminate suffering and disharmony, allowing us to become unified, healthy and empowered.

This 300HR Yoga & Ayurveda Teacher Training, offers an authentic, integrative and comprehensive way for you to study and teach the advanced practices of health, longevity, therapeutic approaches to yoga and individualized in-depth and personalized yoga classes and private sessions.

THE HOLISTIC APPROACH

Discover how to apply the principles of Ayurveda to the ancient eight-limbed science of Yoga.
Merge the philosophies that support Yoga, Ayurveda and Meditation to incorporate and teach holistic practices in daily life.
Study the precepts of Ayurveda and learn how dosha specific asana, pranayama, concentration, meditation, mudra, kriyas, and mantra, can bring deep healing to the mind, emotions and body.
Learn to identify the Dosha Prakruti or the Bio Energetic constitution, along with specific care, lifestyle and appropriate practices that will support the mind-body-spirit balance.
Learn how to teach and create yoga classes for groups and individuals, based on their Ayurvedic constitution, age, the seasons, and state of metabolism or agni.
Study how food affects consciousness and how to prepare simple recipes for digestion and cleansing
Explore and practice the teaching fundamentals of Asana, Ayurvedic Asana, Personal Development and Communication

Most importantly this course will establish growth and transformation for all students and teachers who are interested to know more about themselves, the depth of Yoga and Ayurveda, and the authentic principles that can help to maintain a healthy approach to life.