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30hr MFR Roll & Release Certified OR 60hr Yin Roll Release Training May2020
100% online, live & interactive 30hr MFR Roll + Release Certified Teaching OR 60hr MFR, Yin Roll + Release Training with International Roll Model® Method Teacher Trainer, Lee-Anne Heron ND, ERYT, YACEP, Yoga Alliance Expert Teacher Designation
This training can be continued education CEC credits with Yoga Alliance (no pre-requistei for 30hr Training, pre-requisites required for the 60hr MFR Yin Roll & Release TT)
Dates: 30hr May 1-3 Fri-Sun ; 60hr 2 Weekends May 1-3 & May 28-31
Daily Schedule:
30hrs & 60hrs
Day 1 (Fri May 1) 800am-5pm The Roll Model® Method: Science of Rolling Masterclass 600-800pm
Day 2 (Sat May 2) 930am-630pmThe Roll Model® Method: Ball Sequencing and Innovation
Day 3 (Sun May 3) 930am-630pm Yoga Training Australia: Teaching Skills and Practical
60hrs (pre-requisite Yin Yoga Fundamentals or YTA Online Anatomy)
Day 4 (Thu 28 May) 800am-5pm 7 Yin Archetypes, Myo-Yin, TCM Meridians
Day 5 (Fri 29 May) 800am-5pm Sequencing Myo-Yin, Roll & Release, Props & Practicum Lab
Day 6 (Sat 30 May) 930am-630pm Sequencing & Practicum
Day 7 (Sun 31 May) 930am-630pm Sequencing & Teaching Skills, Practicum
Price
30hrs Earlybird $980 by Feb 14 2019 Full Fee $1180AUD includes The Roll Model® Method Book, Modules (SOR & BSI), 30hr Certification with YA, Yoga Training Australia Manual, Downloadable Streamed Videos of Floor and Wall Sequences, 4 Size Yoga Tune Up® Ball Kit, Masterclass
60hrs MFR Yin Roll Release NOTE pre-requisites necessary Earlybird $1270 Full Fee $1470 includes The Roll Model® Method Book, Modules (SOR & BSI), 60hr Certification with YA, Yoga Training Australia Manual, Downloadable Streamed Videos of Floor and Wall Sequences, 4 Size Yoga Tune Up® Ball Kit, Masterclass
This is the first and one of the only Myofasical Release and ball trainings to include practical teaching skills and teaching and sequencing practice opportunities in the training!
Attend all hours, watch DVD streams and complete homework for certification
Complete an extra online examination to register as a Roll Model® Method practitioner and join the worldwide registry.
“I have been practicing yoga since before the millennium and in clinical practice as a naturopath for almost as long. This rolling practice on the yoga tune up balls has invited me to experience parts of my body like never before, my spatial awareness (that is awareness of my body in space and body part in relationship with body part and in relationship with breath) has significantly enhanced my physical and mindfulness practices in yoga (finding different range & mobility even after 10yrs of practice as well as heightened awareness) and other movements which translates to life off the mat and I am so inspired to share this practice.” Lee-Anne Heron ND, ERYT, YACEP
No pre-requisites for 30hr. This is a training for anyone who is interested in self-care and to empower clients, students or family with self-care practices. A wonderful tool to enhance yoga, pilates, PT, NKT, coaching, massage, physio, chiro, osteopathy + more as a 1 on 1 tool, group class offering or simply weave a short sequence into coaching and other style classes. This training will equip you to use all ways.
CURRICULUM
ANATOMY & PHYSIOLOGY
Fascia Anatomy & Physiology
Pain Science
Bony Landmarks
40 Knead to Know Muscles – attachment points, main function, daily use activities
Overview of Myofascial Lines & TCM Meridians
Science of Roll Model® Method techniques – 9 techniques over 3 days
SEQUENCING
Masterclass includes whole body roll out
Over 10 sequences: *neck *shoulders *arms/hands *pecs/chest *diaphragm/breath release * low back/glutes * quads * backline/hamstrings/calves * shins/ankles * feet/plantar fascia
Using all 4 ball sizes in sequencing
TEACHING LAB
Teaching Considerations in Sequence Design(audience, location, purpose of class, mood + so much more)
Finding your voice in teaching yin, roll and release
Art of language & cueing
Sequencing for prehab, rehab, performance (strength, reaction time, mobility, co-ordination), posture, breath dynamics, pain, down-regulation (stress release) and more!
Modifications & Assists
Practice teaching (design sequence and receive feedback)
After this lab you’ll be ready to teach whether in 1 on 1 environment or to group class.
MFR YIN ROLL RELEASE pre-requisites necessary
Revise 14-10-7 Archetypes and Poses
Myo-yin : Physiology, Philosophy
Science of MFR - research and experience MFR Tool Comparison
Myo-yin: Props, Ball Placement + Transition
Myo-yin, Yin Roll + Release Sequencing
Pregnancy Considerations
Teaching Skills + Practicum Lab
The Language of Yin
More info on the Science of Rolling module
More info on Ball Sequencing & Innovation module
Required Reference Material: BRING TO TRAINING
Trail Guide to the Body by Andrew Biel
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller (provided with training)
Recommended Reading: Fascia: What It Is And Why It Matters by David Lesondak
Roll Model® Therapy Balls are a soft-tissue conditioning tool that can be used as an adjunct offering within personal training, stretch, Pilates, wellness coaching, yoga, massage therapy, clinical or mental health settings, children or special populations. These on–the–go balls improve body coordination, reduce pain and improve movement. They can be used in a variety of settings; office, home, gym, clinic and yoga/Pilates studios.
Amplify your personal embodiment and learn applicable fascia science, bony landmarks, myofascial junctions, and pain physiology. Master specialized ball rolling techniques that penetrate into common high-tension areas. You will learn over 10 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves, feet and more.
ABOUT YOUR TRAINER :
LEE-ANNE HERON, ND ERYT, Yoga Alliance Expert Teacher Designation, YACEP
BSc (Nat), Adv Dip Herb Med, Adv Dip Hom, NKT, over 1000 hours Yoga TT, Dissection and Body Work Certificates
Functional Anatomy Teacher Trainer, Yin Yoga Teacher Trainer, The Roll Model® Method & Yoga Tune Up® Teacher Trainer
Director of Training Yoga Training Australia www.facebook.com/yogatrainingaustralia
Lee is based in Perth, Australia and enjoys delivering workshops, teacher trainings and retreats worldwide as well as providing CPE for allied health industry at university campuses, health clinics and birthing centres and is on faculty for International Yoga Teaching Trainings as expert Anatomy & Physiology teacher and Yin Yoga Teacher Trainer. When Lee is not teaching you may find her at the beach or park with her 3 children. You can connect with Lee at www.facebook.com/leeheron
With over 17 years in clinical practice as a naturopath (specialising in women’s health and fertility and has interned at hospitals & anatomy labs around the world in surgery and clinic) and has a yoga practice that predates this. Lee has much anecdotal experience to share Lee encourages teachers and trainees to challenge research and teachings, to question students (never assuming we know how our students feel) and to always listen to the answers and observe the bodies we are guiding. She provokes teachers to consider purpose and function of what we teach and how we can view different bodies as individuals to assist guide every student in a meaningful practice.
Lee teaches multiple public classes weekly to athletes, yogis, mums, dads, grandmas, grandpas, people with special needs and she will share personal experiences and those of others in passing on the art of teaching this practice to the varied bodies, experiences and proportions that may attend your classes.
Expect every class, workshop or training to share a vast toolkit of tests, languaging, modifications, alternate asana, mindfulness, yoga tune up®, myofascial release, proprioception, interoception processes to assist our teaching to guide our students in an embodied and empowered practice on the mat and beyond.
WHAT OTHER'S SAY ABOUT LEE & THIS TRAINING
“I completed a roll and release teacher training with Lee Heron last year. Since then I have spent countless hours applying what I have learnt within my own practice as well as guiding the practice of others. Lee has a wealth of in depth knowledge about the human body and effortlessly held space for us in a way that I found inspiring. Something that she said early on in the course really stood out for me; our job is “to empower people to respond to their own body.” A simple yet profound idea that I feel gets to the heart of what we all need; more empowerment and more awareness. That is exactly what I walked away with, and for that I am grateful.” Clement, PT
“ I am new to YTT. I felt that I was given an abundance of information and guidance.” Monica, Celestial Sounds
"5 Stars" Matt, Tasmania
REFUND POLICY
No refunds. Place may be transferred to another if your circumstances change and cannot attend. Please ensure that you meet pre-requisite requirements for 60hr TT (if unsure email info@yogatrainingaustralia.com.au)
Full refund in the unlikely case training is cancelled by organiser.
Please confirm training prior to booking any airfare as minimum numbers apply to ensure this training is effective for your learning.
MEDIA POLICY By enrolling in this training all rights for any photos taken of me during training are transferred t Yoga Training Australia
