All Ability Kids Yoga (Maylands)

An inclusive all ability kids yoga school holiday workshop 1. About this Event Want your child who lives with additional needs (disabilities) to learn fun, empowering and accessible yoga strategies to help them feel confident? Join Let's Yoga for a heart warming one hour kids yoga workshop facilitated by an Occupational Therapist and Yoga instructor. Lets Yoga will teach your child mindfulness and yoga strategies that can be easily transferred to their everyday life. Strategies and resources will be provided to ensure your child continues to feel confident, self regulated, calm and included. Come join Let's Yoga for an hour of fun as we move through imaginative stories, breath techniques, accessible movement and social games. What's included: - Affirmations to develop self acceptance and confidence. - Mindfulness and guided relaxations to develop calm feelings. - Sensory integration techniques to encourage self regulation. - Yoga postures combined with therapeutic movement for gross and fine motor development. - Fun and exciting games to encourage social inclusion and practising of social skills. - Use of visual Yoga cards and sensory items. Let's Yoga offers limited spaces to provide an intimate workshop so be sure to get your spot (parent and child=one ticket). We hope to see you there!