Ageless Yoga First Class Free

The Ageless Yoga classes in Adelaide increase your flexibility, improve muscle tone, reduce your stress levels and help you relax better.
By learning and regularly practicing the techniques
taught in the classes you can prolong the healthy and creative part of your life
and in many cases alleviate aging processes that have already set in. 
Ageless Yoga is suitable for men and women of all ages, but is of special appeal
to those who want to feel younger and recapture or maintain the vitality of
their youth.
Beginners welcome at all classes.
Classes Mondays and Wednesday evening at 7.30 pm.  Opposite ABC building