What is Pilates? Clinical Pilates improves core stability, general
body conditioning, body imbalances, posture, strength, flexibility and
breathing. The movement sequences require cooperation between the mind
and body to create correct control and muscle activation. Clinical
Pilates is not used as a generalised tool, but is developed and
altered according to the individual patient and their specific needs.
Before going into a Clinical Pilates Class, you will need to have a
one on one assessment with a physio in the clinic. This will be a cost
of $60.00, which can also be claimed on Private Health. During this
assessment, they will put you on to a Real-time Ultrasound machine and
assess your abilities, and teach you to correctly engage your core
muscles. On arriving to each Pilates class, please arrive at the
clinic five to ten minutes before your class is due to start to pay
for the class session or have it marked off on your pass. What to
bring to your Clinical Pilates class: • Towel • Water Bottle
• Socks (Can be purchased from A & I Physio) To book in for your
initial assessment, please call A&I Physio Rehab Clinic on 4727 1400.
Description Cost 1 Session of Clinical Pilates per person $20.00 5
Class Clinical Pilates Pass $95.00 10 Class Clinical Pilates Pass
$180.00
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09/12/2020 Last update