BREATH IN AND RELAX Recharge Your Mind and Unlock the Freedom Within
This free class is an introduction to The Happiness Program - Art of
Living's flagship course with powerful breathing techniques and
practical wisdom that can change your life.
Calm the mind with a 2-minute breathing exercise
Enjoy effortless guided meditation for deep rest
Explore the remarkable body-breath-mind connection
These sessions happen regularly in nearly 200 locations across the
country.
This is an online webinar.
Please join us at: https://zoom.us/j/694853303
[https://zoom.us/j/694853303]
culture
yoga
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20/02/2020 Last update