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Breath and Meditation

Wed 19 February 2020
7:00 PM - 8:00 PM
Ended


BREATH IN AND RELAX Recharge Your Mind and Unlock the Freedom Within This free class is an introduction to The Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life. Calm the mind with a 2-minute breathing exercise Enjoy effortless guided meditation for deep rest Explore the remarkable body-breath-mind connection These sessions happen regularly in nearly 200 locations across the country. This is an online webinar. Please join us at: https://zoom.us/j/694853303 [https://zoom.us/j/694853303]
culture yoga
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20/02/2020 Last update

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