Anger Management Mini-Workshop

Start having a better relationship with ANGER Today!

When anger comes, are we able to control it?

If we continue to allow anger to control us, or let the mini frustrations accumulate by day, it will have many negative side effects not only for our well being but including those around us. This mini workshop aims to allow you to identify your anger cues; provides solutions & tools to manage anger; and set you up to allow for a peaceful mind and a calm heart.

This workshop will be conducted in English and targets people from 18 years old and above.

Imagine yourself being calm and cool today! See you on Saturday 20 July 2019 at 4pm. Registration opens at 3.45pm.