Baby & Mommy Yoga 1st age

Wednesday  24 April  2019  11:30 AM    Wednesday  24 April  2019 12:30 PM
Save Saved
Last update 25/04/2019
  341

Recurring event

Baby & Mommy Yoga 1st age
From 20 Mar 2019 to 20 Mar 2019
Go to the event

Baby & Mommy Yoga Classes by Katalin Zöld, certified yoga instructor and therapist
Baby & Mommy Yoga - 1st age, this 6 months course (6 weeks - 11 months) is a fun way to reconnect, strengthen and support your post-partum body and mind with specifically chosen asanas, perineum exercises, baby massage and guided relaxation; while enjoying time with your baby.
You may find that your anxiety is reduced, you’re more centered, and the true harmony of it all — you’re bonding with your child physically and spiritually. It’s a great way to take part in an understanding community of other new moms, too.
Time: EVERY WEDNESDAY AT 11.30 - 12.30 PM
(1/1/2019-30/6/2019)
Place: Brighter Life Center, Hurbanovo námestie 5, Bratislava
Price: 70€/10 classes/ 6 months expiry + 1 free trial class! (You can join any time during the 6 months)
Contact: info@brighterlife.sk » Do not forget to register! Limited spots are available.
Instructor: Katalin Zöld
Note:- don’t forget to bring your baby’s favorite toy or blanket. We provide mats, shower, towels, water, tea....:)
What to expect:
The nice thing about a mom and baby class is that you are free to pick up your baby, feed, rock, change the diaper or walk her/him around the room.
Some babies enjoy the stimulation and are perfectly content to look around and take all in. Others may enjoy the stimulation a little less and cry at first. They eventually get used to it, so don't give up at your first class. Some babies may also sleep through the entire class … happy day! :)
Benefits:
• enhances non-verbal communication between the baby & mum
• early birth trauma can be resolved and healed
• helps alleviate wind and colic
• promotes more and better sleep
• development of the brain and the nervous system of both the
baby & mum
• reduces the frustration of babies
• increases babies‘ ability to cope positively with new situations
• future positive social relations
Instructor:
Katalin is a certified yoga instructor and Ayurvedic yoga therapist (Yoga Alliance International - RYT 830). She dedicates her life to make people understand the value of integrating authentic yoga into our life.
Time: EVERY WEDNESDAY AT 11.30 - 12.30 PM
Place: Brighter Life Center, Hurbanovo námestie 5, Bratislava
Price: Price: 70€/10 classes/ 6 months expiry
Contact: info@brighterlife.sk » Do not forget to register! Limited spots are available.
Instructor: Katalin Zold
Note:- don’t forget to bring your baby’s favorite toy or blanket. We provide mats, shower, towels, water, tea....:)
Members get a 20% - 30% discount on our workshops!!
How to become a Member?
It's easy... NO membership fee involved.
If you have purchased just one time any of our activities:
- Classes (Dance, Karate-Self Defence, Yoga)
- Products (Organic Essential Oils)
- Services (Access Consciousness Healing, Massage)
- Workshops
you're eligible to be a member of Brighter Life Center!

music courses education yoga
Nearby hotels and apartments
6 hours ago
Hurbanovo námestie, Staré Mesto, Bratislavský kraj, Slovensko
6 hours ago
Hurbanovo námestie, Staré Mesto, Bratislavský kraj, Slovensko