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Base Skills - Mountain Bike Coaching - 2 Session Course
This two session course is to provide base skills for those new to the sport or new to the idea of obtaining formal skills instruction.
Base skills are those that form the base of knowledge and ability to ride typical mountain bike trails safely and with less effort. Riders with more skill that can ride with more efficiency will be motivated to ride more often, have fewer injuries and obtain greater confidence leading to increased enjoyment from participating in the sport.
Skills covered include weight distribution, cornering, braking and corossing obstacles. These skills are imprtant to develope correctly as they from the base for further correct technical progress of additional skills there after. The sessions will start on flat grassy oval and progess to apply the skills on the trails by the end of the course.
The session times are as follows:
Session 1 - 7th June Sunday 12:30 - 2:30pm
Session 2 - 21st June Sunday 3 - 5pm.
Coaches:
There will be two Mountain Bike Australia (MTBA) Level 1 qualified coaches on the day whom are experianced coaches in both group and individual sessions.
How will you manage Covid related measures:
The sessions will be conducted within the current applicable social distancing guidelines of MTBA and the Qld State Government. Additional details will be provided closer to the session in line with the current requirements at that time. Course numbers will be limited to ensure compliance can be achieved.
FAQs
Is there an age limit to enter the sessions?
You need to be 18 unless your parent is accompanying you on the course. If so parents must also be a registered participant.
What should I bring to the event?
Your bike and usual riding equipment including Australian Standard approved helmet and enclosed shoes. You will also need to bring sufficient water and food for the duration of the session. We recommended a muslie bar or two (or similar) for on the trail and a minimum of a full water bottle (or two) or a camelback. You should also bring your spare tube and tyre repair equipment.
Don't forget to apply sun screen before the session starts also!
Where can I contact the organiser with any questions?
We can be contacted via Facebook messenger or by email:
contact
What is the wet weather policy?
In the event of a session being cancelled due to wet weather, we will provide a makeup session. We will be in touch prior by email to the session to notify if the weather is going to impact the session.
Is there any other coaching available after the event that can help me progress further?
Yes. Mountain Bike Coaching Brisbane hold a range of mtb coaching through out the year. Visit our Facebook site below and look at the events for more information.
