A one day workshop for people who would like to change their relationship with alcohol. We give you the information and tools you need to change your behaviour. The day will provide you with the structure and time to reflect on your drinking while preparing to moderate or stop. We enable you to examine and reframe your deeply held beliefs around alcohol, which will diminish your desire to drink. The session is very interactive and you will leave with an action plan for the future. The workshop fee will include a one to one coaching session which will consolidate your learnings and firm up your action plan. This session is usually held about one week after the workshop. The workshop and the follow up coaching session will be facilitated by Janet Gourand, the founder of World Without Wine who was dependent on wine for many years but finally ditched the drink on 23rd May, 2015. ?Janet is a qualified Recovery Coach and has 25 years corporate experience in t