Behold: The Power of WOMANKIND

The Power of WOMANKIND ~ a monthly womens Kundalini Yoga & Meditation gathering.
'Consciously ask your intuition to show you the path. Consciously ask your courage to face the calamity. Ask your grace to face the insecurity. Ask your breath of life to face the depression. Rise, rise and excel. Resurrect yourself through this world to be happy, healthy and holy.' - Yogi Bhajan.
• • • •
The technology of Kundalini Yoga as taught by Yogi Bhajan offers a multitude of simple yet power techniques specifically for women to attune to their personal strength, in elevated awareness, creativity & grace. 
The Power of WOMANKIND is a welcoming & open space for women to come together each month for a nourishing Kundalini Yoga practice that includes pranayam (breathwork), kriya (yoga set), meditation & deep relaxation. Each month you will be guided through a practice to explore your depths, dimensions & nature as a woman.
All women are welcome. No experience is necessary, we'll create & evolve this monthly experience together.
Each gathering will end with tea & snacks to share & an opportunity to relax, ask questions & connect together in the afterglow of the practice.
• • • •
Yoga mats & blakets provided.
Initmate studio space, limited bookings.
Studio entry via Proud Sprout Cafe.
• • • •