Blokes, Bulldust & Breaking Barriers

COVID 19 UPDATE: NEW DELIVERY METHOD AND TIME

SATURDAY 4TH APRIL, 10.00AM - 11.00AM

Here at PEAK Wellbeing we understand and appreciate the concern regarding COVID 19.

The health, safety and wellbeing of our community is our top priority.

At PEAK Wellbeing we work WITH our clients, strongly believing changes are more than possible when surrounded by the right team. Therefore we believe it is a priority to continue to deliver the information which will support you to make informed choices to manage your own health and wellbeing.

It is for this reason, we have decided to offer the Mens Workshop as a FREE live session delivered to you in the comfort of your home!

The session has been streamlined to accommodate and manage internet connections, and will be just 1 hour in duration.

If you are intending to join us on SATURDAY 4TH APRIL, 10.00AM - 11.00AM please register your interest so we can send you the link which will be used to view the presentation on the day.

Please feel free to contact us at: info@peakwellbeing.org.au with any questions, queries you may have, we are here to help you.

Following the lifting of travel and group event restrictions we will reschedule the workshop date to deliver it in its entirety.

We thank you for your understanding at this challenging time and hope you will be able to join us.

FACT: Many men don’t like talking about their ‘stuff’!

FACT: Men die at a younger age than women!

FACT: Most illnesses that men experience are reversible!

FACT: It doesn’t hurt to talk to someone!

Hosted by Kaaren Haywood of Arise Health & PEAK Wellbeing, this workshop is about busting the beliefs and breaking the barriers men have around their peraonal health-care and the impact it is having on them.

As a Registered Nurse, your host, Kaaren is a positive and fierce advocate for men and the management of their health and is encouraging men all over Adelaide to ‘talk about their health’! Acknowledging there are many reasons why men choose to turn the other cheek when it comes to talking about their ‘stuff,’ Kaaren will present & debunk some of the myths surrounding men’s health in a raw and honest workshop.

This workshop is not about kombucha, protein balls and holding hands, it is a gritty, real and honest view of what’s causing our men to be more vulnerable, sicker and die younger than women.

WORKSHOP CONTENTS (Abridged version)

- Examination & Contemplation of health perceptions

- Busting Myths and Breaking Barriers (Facts & Stats)

- Dive into Men’s Health Issues; (STRESS, Chronic Disease & Mental Health)

- Health care and Self care – without health nothing else matters!