Breath and Meditation

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Breath and Meditation
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Wed 19 February 2020
Wednesday 19 February 2020
7:00 PM - 8:00 PM
Ended

Breath in and relax

Recharge Your Mind and Unlock the Freedom Within

This free class is an introduction to The Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life.

Calm the mind with a 2-minute breathing exercise

Enjoy effortless guided meditation for deep rest

Explore the remarkable body-breath-mind connection

These sessions happen regularly in nearly 200 locations across the country.

This is an online webinar.

Please join us at: https://zoom.us/j/694853303

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