Breathe to Heal | Sydney 2019

Sunday  26 May  2019  9:30 AM    Sunday  26 May  2019 11:59 PM
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Last update 26/05/2019
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Hello! It’s Marco here, Come join me for a day of Conscious Breathing at the iconic Tamarama Beach. The beautiful surrounding gardens, white beach sands and sound of the ocean crashing on the rocks, is sure to soothe your soul and calm your nerves.  It is my firm belief that by showing you how to reconnect to your body, you will begin to understand your bodily sensations. This in turn will help you release pent up stress and anxiety that you may be carrying. As you may know or have heard it said, all of our past experiences throughout our lives have left their traces within our mind, emotions, biology and even in our immune systems. You will learn how to release them through your breath.  Where you are sitting or standing right now reading this, your body is the access point to your present moment. Your breath on the other hand, in essence, can create the coherent link between your mind and body that you may be needing to heal.   Breathing is something we just naturally do. All day, everyday. The thought of reconnecting to ones breath is not something that a person would necessarily ever think about. Why would they? After all, we are all already living so we must all be breathing, right?  These are all natural questions, however…once you discover for yourself the many ways in which you can alter the chemistry of your body through deliberate and focused breath? You will be awakened to the incredible amazing possibilities that will open up to you. Not only for your health, but as an holistic approach to mind, body and breath - your overall wellness.  “I will show you exactly how easy it is to reconnect your Body & Mind” I will show you exactly how easy it is to reconnect your Body & Mind through teaching you a simple, yet potent sequence of breathing techniques and movements.  What you can expect to experience after the course… * A greater feeling of well being from the first practice * Increased stamina and energy levels * Clearer concentration and focus * Increased overall mental, emotional and physical  health How will you know if this is right  for you? *  If you are having health challenges that seem to never go away *  If you are Experiencing anxiety, bouts of PTSD or panic attacks *  If you are wanting to improve the quality of your life *  If you are looking for a Proven System that would enable you to boost your  health and vitality quickly Are you ready to break through your existing challenges? Is it your desire to reconnect your Body & Mind in a way that you never knew existed? Then join me at Breathe to Heal for a relaxing day of Conscious Breathing at the phenomenal Tamarama Beach in Sydney.    What will you learn? * A simple yet potent sequence of breathing techniques and movements that will boost your health and vitality very quickly * You will gain a better understanding of how Body, Mind & Emotions are inter-linked - The Magic Circle * How to release anxiety and trauma that is trapped deep in your core Are you ready to reconnect your Body & Mind in a way that  you never knew existed? When and Where? Date: Sunday 26’th of May 2019 Venue: Tamarama Surf Club|Beachfront|Sydney Welcoming: 9h30 - Join us for some healthy green juices and snacks before we begin Starting: 10h00 Ending: 11h00 If you are saying yes, check out this link or my webiste and email below to  reserve your seat. Sadly space is limited on this one, don’t miss out.  Website: www.marcotesi.com Email: info@marcotesi.com Phone: 0402259644 Love to see you there, Marco

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Tamarama Surf Club
1A Pacific Avenue, Tamarama, NSW, Sydney, AU, Australia
Tamarama Surf Club
1A Pacific Avenue, Tamarama, NSW, Sydney, AU, Australia
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