Calming the Mind with Meditation - beginners meditation workshop

Calming the Mind with Meditation - beginners meditation workshop
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Sun 26 January 2020
Sunday 26 January 2020
7:30 AM - 10:30 AM
Ended

Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do and something everyone can learn. Through meditation and mindfulness, we can control our feelings and emotions, gain inner strength, let go of stress and start to truly relax.In this half-day course, Colinda Linda, an experienced meditator and Buddhist practitioner, will guide you step-by-step through the practice of meditation. Schedule:      Session 1: 09:30 - 10:15coffee/tea breakSession 2: 10:45 - 11:30coffee/tea breakSession 3: 12:00 - 12:30*Note: Tickets at the door will cost  R220.00 at the door.

6098 Views - 27/01/2020 Last update
courses workshop
Vajrapani Kadampa Buddhist Centre
The Colony Centre, 345 Jan Smuts Avenue, Craighall, 2024, Gauteng, South Africa

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The Colony Centre, 345 Jan Smuts Avenue, Craighall, 2024, Gauteng, South Africa

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Vajrapani Kadampa Buddhist Centre
The Colony Centre, 345 Jan Smuts Avenue, Craighall, 2024, Gauteng, South Africa

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