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Candle Light Yin Yoga with Sound Healing

Candle Light Yin Yoga with Sound Healing
Image from chakrayogabali.com
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SPECIAL NEW MOON EVENT!

Join Luh Devie & Komang Abdi for a Yin practice accompanied by healing sounds in the beautiful room that has been setup with candlelight!
We will melt and surrender to postures that will stimulate the connective tissues and the release of stagnant energy, all with the added healing power of sound from Tibetan Singing Bowls.

What is Yin Yoga and what to expect?
Yin yoga is a relaxing & therapeutic yoga style which allows you to simply let go and ease your body & mind. Yin Yoga generally targets the connective tissues of the hips, pelvis and lower spine. This style of yoga is very passive, however can be challenging due to the longer period of time that the poses are held.
During these longer held poses, Luh Devie will help you focus more on your breathing to assist you through the challenging stages of the movement.

What is Sound bath and what to expect?
While you hold the pose, close your eyes and relax while listening to the healing power of the sounds from TIbetan singing bowl. The sounds will most likely drift into a deep meditative and relaxation state.

Energetically, emotionally, spiritually, and physically - there is no part of you that will not receive the sound. Stress melts away, as the brain moves into Alpha and/or Theta states, triggering a sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieves stress, pain, and more.
Sound therapy is widely used throughout the world for its calming, stress lowering capabilities. It’s very good at relieving pain, stress or dealing with personal issues, it tends to bring people to a blissful state that can often last for many days.

⏰ TIME:
Sunday, June 2nd 2019
06:00 - 07:00 PM

Views - 03/06/2019 Last update
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Moksa Ubud Restaurant
Ubud, Bali, Indonesia
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Ubud, Bali, Indonesia
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Moksa Ubud Restaurant
Ubud, Bali, Indonesia
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  1. Ubud
  2. Luh Devie Ariestiani
  3. Candle Light Yin Yoga with Sound Healing
 
 
 
 
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