How To Create a Sacred Space & Using Essential Oils to Support Self Care
Kindred Self supports the use of essential oils for emotional wellness and self care, and has crafted a beautiful range of products to encourage you to 'be kind to yourself'.
Kyrie Kohlhagen, counsellor and wellness mentor, will share her knowledge of essential oils and the benefits of creating a sacred space at work, home or on the run.
You will learn what a sacred space is and why it is important to have one, as well as be introduced to essential oils and how they can support your wellbeing.
This workshop also incorporates some mindful 'hands-on’, including a meaningful activity where you will design and create (with intention) a beautiful crystal grid artwork to beautify your sacred space.
Kyrie will also teach us how to make a personal space mist to use to reconnect to your kindred self wherever you are.
Self care begins right here - Kyrie will hold space for you to reconnect with self, discover joy, create with intention, share community and learn simple mindfulness practices.
Limited to 12 participants