Chair Yoga - Holden Hill - Term 1 2020

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Chair Yoga - Holden Hill - Term 1 2020
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Fri 3 April 2020
Friday 3 April 2020
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Chair Yoga is a gentle form of yoga that is practiced on a chair or standing using a chair for support. Participants will learn many kinds of yoga postures, breathing techniques, meditation and ways of relaxation with the aid of a chair. Ideal for participants who have difficulties kneeling, or getting onto/off the floor. Time 9.30am - 10.30am Cost: $5 per session, payable at the door only Bookings essential “ This program is funded by the Department of Human Services and it is a requirement of that funding that we collect certain information about program participants. This information is used to determine the success of the program and to inform the development of future activities.”

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82 Valiant Road, Holden Hill, SA 5088
82 Valiant Rd, Holden Hill, 5088, SA, AU
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82 Valiant Road, Holden Hill, SA 5088
82 Valiant Rd, Holden Hill, 5088, SA, AU
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