DANCE with a DOC! - FREE Saturday Morning Monthly Dance Gatherings!

FREE DANCES on last SATURDAY of EVERY MONTH!

Come be part of something

                              NEW & EXCITING...

Dance with a Doc!   -  DANCE FOR HEALTH!!!

FREE Saturday Morning Dances!

Saturday, April 287th

10:00 am - 11:15 am

The Green @ The Civic Area

Canyon Boulevard 1236, 80302

*** The most FUN you’ll ever have getting fit ***

Dancing for Health!

And it's FREE!!!

Meet, dance, have FUN with… and hear about the many health benefits of FREEFORM / ECSTATIC DANCE from BOARD-CERTIFIED DOCTORS and other health professionals who use dance as a wellness practice themselves!

LAST SATURDAY OF EVERY MONTH
10:00 am - 11:15 am

LOCATIONS listed at www.dancewithadoc.org

It’s for EVERYONE!
All Ages and Fitness Levels Welcome!

No Dance Experience Necessary
ONLY THE DESIRE TO HAVE FUN!!!

Dance with a Doc! (DWAD!) Is one of the BEST WAYS TO:

- Meet new people
- Get a whole-body workout
- Shake off worry & stress
- Feel an instant mood boost
- Feel Exhilarated and…
Energized for the Rest of your Weekend….

WHAT

Dance with a Doc! (DWAD!) is an innovative Dance-Wellness program for everyone interested in moving towards a healthier lifestyle. It’s a monthly gathering for anyone - both those who already love to dance, as well as those who might be looking for a new way to feel good and get in shape - to learn more about the health benefits of dance, directly from doctors and health professionals while personally experiencing those benefits - dancing!

What’s unique about DWAD! are the doctors and other health professionals who are part of leading these wellness events. They not only enjoy spreading awareness of the many health benefits of dance, they actually use dance as a regular wellness practice in their own lives and share dance as an effective and transformative therapeutic tool with people in their medical practices.

WHO

The Center for Transformative Movement (CTM) - the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance Wellness program year-around and FREE of charge to the community. CTM’s intention with all its community dance programs is always taking steps to raise public awareness of the health and wellness benefits of FREEFORM DANCE. They are most recently excited to be Bringing Dance Back to the Daylight - in collaboration with WALK WITH A DOC!

DANCE WITH A DOC! (DWAD!) - is part of WALK WITH A DOC! (WWAD!) - the well-known walking-wellness organization for everyone interested in taking steps toward a healthier lifestyles. WWAD! was started in Columbus, OH in 2005 by Dr. David Sabgir and has now expanded throughout the country, and the world with 450+ chapters internationally.

WHEN

LAST SATURDAY OF EVERY MONTH
10:00 am - 11:15 am

April 27th

May 25th

June 29th

July 27th

August 31st

September 28th

October 26th

November 30th

December 28th

Center for Transformative Movement

(720) 971-1972
www.cftmove.org

www.dancewithadoc.org
www.walkwithadoc.org