Discover Mindfulness, How to Stop Living on Autopilot.

Name: Discover Mindfulness, How to Stop Living on Autopilot.
Start: 2019-06-26T19:00:00+01:00
End: 2019-06-26T20:30:00+01:00
Location: The Red Lion

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26 JUN Wed 2019

7:00 PM 8:30 PM

Event ended

Hosted by

Autumn Aldous

“If you’re not living on the edge, you’re taking up too much space.” ~Stephen Hunt
Why waste time doing something uninspiring? Life is simply too precious not to feel good feelings as often as we can.
Are we actually aware of how much of our day falls into the category of the mundane?
It’s easy to change.
And it can be fun!
Just “get off the path.”
This workshop will show you simple ways to
..Expand your world
...overcome your fears
..Identify new possibilities
..Live life to the full
Autumn 07455757144