Easter Sunday Rebirthing kriya
Kellie has a special Kundalini Yoga class planned for this Easter Sunday Morning.
She will be teaching a Rebirthing kriya as taught by Yogi Bhajan. These Rebirthing kriyas guide you through a series of meditative exercises and breathwork to help you go a little deeper. They work to clear our subconscious mind and provide an opportunity for us to heal from this level.
This will be a deep meditative class, while some movement will be part of the kriya the majority of the class will be done in a sitting posture. The class will conclude with a relaxing gong bath.
While this is not a typical "beginners" Kundalini Yoga class anyone is welcome and no prior experience or fitness level is necessary.
Normal Class Passes apply
Wild Heart Yoga Tribe
Collins Avenue, Cairns, QLD, Australia