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Ecole de Pole - Beginner Master Training Course (TPG - Feb 2020)

Ecole de Pole - Beginner Master Training Course (TPG - Feb 2020)
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Are you passionate about POLE and want to make it your career? Then the Ecole de Pole MASTER Training Course series are for you! Based on functional teaching methodology written by Justine McLucas, each level will earn you 6 CECs with Fitness Australia.
Suitable as an instructor training tool, for new or experienced teachers, the courses will also provide insight and skills for the pole dancer wishing to further their own personal understanding of pole training even if not to teach, but to apply improved techniques and training methods to their pole workouts.
Course Level: Beginner Master Training Course
Dates: Sat 22 & Sun 23 Feb (2020)
Where: The Pole Gym (Level 2/124 Albert St, Brisbane City QLD 4000)
Time: Day 1 (1:30-5:30pm), Day 2 (10am-2pm) approximately + Pre-Reading requirement
Tutor: Naomi Browne
Pre-Requisites: 6 months pole training recommended.
Accreditation Credits: You will be eligible to earn 6 CECs from Fitness Australia upon completion of this course.
Manual & Admin Handbook: Will be emailed 7 days prior to course date and after payment is received (there is some pre-reading to do)
Course Objectives: This course has been designed to build the knowledge to plan and instruct a safe beginner level pole fitness workout and to deliver an effective class through appropriate demonstration, using a wide range of teaching and communication skills. Upon successful completion of this course, participants will be able to:
• Describe the value of fitness
• Understand their responsibilities as a pole instructor and how to build confidence with their students
• Understand how to safely adapt tricks to suit the varying needs and fitness levels of students in a general beginner class
• Identify muscles required, and correct the technique of students using watch out points and tips during the exercise or movement
• Understand how to structure a beginner pole routine, incorporating musicality and dance aspects and how to deliver this to a class
Study Time: 9.5 hours (1.5 hours self paced learning & online theory exam, 8 hours face to face tutorials including practical assessment)
Course Content:
• Principles of Pole Fitness
• How to structure a Beginner Class: build an effective warm up, plan a balanced class, structure routines and link movements in combinations, safe cool downs
• Muscles & Anatomy essential in Pole (weight bearing exercise, muscle movements and joint actions in pole grips)
• Health & Safety (risk assessments, pre- exercise screening, spotting, instructor responsibilities)
• Teaching Methodology (teaching and learning styles, cueing and communicating)
• Dance Aspects (counting, phrasing, musicality, rhythm & imagery)
• Contraindications and how to adapt tricks accordingly
• Technique of Beginner tricks & spins (muscles used, progressions and regressions), teaching points, safety, spotting, correcting students)
• Functional Methods of Teaching Pole Tricks
• Mechanics of Beginner Spinning Pole
• Pole Conditioning (on and off the pole)
• Flexibility Training for Beginner Classes; the importance of stretching for balanced fitness

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