Effortless Swimming Brisbane Freestyle Clinic

Sunday  17 February  2019  11:00 AM    Sunday  17 February  2019 2:30 PM
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Last update 18/02/2019
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A freestyle clinic with underwater filming and video analysis for swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.
What you’ll learn and cover during the clinic:
- The fundamentals of freestyle giving you a better understanding of how the stroke works
- Comprehensive video analysis above and below the water that you’ll receive a copy of to take home with you
- Finding the balance between stroke rate (cadence) and stroke length (distance per stroke)
- How to develop feel for the water and why most swimmers miss the ‘elusive’ catch
- Stretching and flexibility for swimming and how tightness might be holding you back from achieving your best
- How to implement your new stroke changes into daily training
What others are saying:
“I just wanted to say a big thank you for the clinic on Sunday. I have just saved 10 seconds off my 100m and it felt easier!!! I have just done 2km in the pool and it feels like I have only done 500m.” Paula Luke, Sydney
“I knocked 6 minutes off my time from last years Nepean Triathlon swim…I felt much more relaxed, in control and felt smooth – it is the first time I have actually enjoyed the swim (after about 8 triathlons!)” – Scott Bradford, Sydney
“I learnt things that I had never heard of in swimming and in a way that I will be able to implement them through feel. I would totally recommend it to anyone from budding young athletes to iron men to old guys (all of whom were in our group).” – Ken Saville, Newcastle
“Thanks for the guidance in the swim clinic, my times have improved by 10-15 seconds per 100mt and I am able to complete long endurance sessions (3km) with minimal effort” – Heath Niven, QLD

swimming
Nearby hotels and apartments
Coorparoo State School, 327 Old Cleveland Rd, Coorparoo QLD 4151
Old Cleveland Road, Brisbane, 4151, QLD, Australia
Coorparoo State School, 327 Old Cleveland Rd, Coorparoo QLD 4151
Old Cleveland Road, Brisbane, 4151, QLD, Australia
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