Embrace Life Beyond Cancer 2 : Cancer is a Chapter - Not the Whole Story.

EMBRACE LIFE BEYOND CANCER WORKSHOP SERIES About this Event Coming to the end of treatment can be a really difficult time, one you look forward to, but then you realise that you are going from a whole care team to just you. It's overwhelming, a time where you have more questions than answers. How do I embrace the next phase of my healing journey? What support is there? How do I minimise setbacks? What is my new normal - what does this actually mean? Will I ever recognise the person looking back at me in the mirror? Where do I begin? There’s a sense of relief that your treatment is over, but chances are the experience robbed you of some of your self-confidence. Many women say they just want to look in the mirror and recognise the person looking back at them. If you want to be able to embrace the journey and move forward, but you feel broken, exhausted, or alone then the Embrace Life Beyond Cancer program is for you. If you are at the stage where you’re preparing to go back to work, or maybe you need to decide about reconstruction (if you haven’t already) and you’re tired of feeling overwhelmed remember you don’t have to do it alone. These workshops will not only help you come to terms with your cancer experience, it will give you the tools and the space to re-frame your experience into something that will open new doors and take you places you’ve never even imagined possible for you. Workshop 2: Cancer is a Chapter - it's not the whole story Workshop Description: Saturday: 14 December 2019 | Time: 1:00 - 3:00 pm It could be said that cancer is an initiation into an exclusive club. It has been termed a fork in the road. My thought is “the only way to make sense of change is to plunge into it, move with it and join the dance.” Let’s look at the 8 dimensions of wellness and how it links to thriving. What participants can expect from the workshop series: Create a plan to move forward with confidence thriving not just surviving! Transformational wellness – develop an awareness and growth beyond the trauma of your diagnosis and treatment. An opportunity to embrace the next phase of life, recovery and your wellness Identify your health and wellness priorities Develop tangible health and wellness goals Develop a more positive mindset and relationship with yourself and your body Build resilience Join us for one workshop or for the whole series. Don't let cancer define your life, write your own rules be the leader in your healing journey. Embrace Life Beyond Cancer Workshop Series Schedule This is where you will; build your tool kit to embrace life beyond cancer create a healing environment that enables you to thrive discover simple strategies to help you feel happy and whole again Click on the Workshop Title to view our other events and register. 1: Life Beyond Treatment | Saturday: 9 November 2019 Time: 1:00 - 3:00 pm 2: Cancer is a Chapter - it's not the Whole Story | Saturday: 14 December 2019 Time: 1:00 - 3:00 pm 3: The Language of Healing | Saturday: 18 January 2020 Time: 1:00 - 3:00 pm 4: Love the Body You're in: Finding Comfort in Your Own Skin. | Saturday: 15 February 2020 | Time: 1:00 - 3:00 pm 5: Building a Foundation of Health and Wellness | Saturday: 21 March 2020 Time: 1:00 - 3:00 pm Click on the title to view events and register. The Embrace 'You' Day Retreat Saturday: 2 May 2020 | Time: 9:30 am - 4:00 pm Tickets on sale - limited places available. For more information visit www.revivethrive.com.au.