Empower Your Life - Boost Your Resilience with HeartMath
Barbara Jones presents: Empower Your Life - Boost Your Resilience - A Presentation Using the HeartMath® Techniques
The HeartMath® techniques and technologies were created to help people harness the power of their heart to self-regulate and take charge of their emotions for healthier, more fulfilling lives.
During the presentation, you will practice a series of simple but powerful HeartMath Coherence techniques which will enable you to shift from negative emotions to positive emotions in real-time and to achieve the performance you need, on demand.
The HeartMath System will empower you with the ability to transform your stress, self-regulate your emotions in-the-moment, renew your energy and build your capacity to manage life’s challenges and adversities… in short, Boost Your Resilience!
Studies conducted with over 11,500* people have shown significant improvements in mental & emotional well-being in just 6-9 weeks using HeartMath techniques and technology.
Cost: Free for Members, €5 for Guests (refunded if they join CIWOT on the day)
About Barbara: Jones
Barbara’s passion is enabling people to find their true potential, to empower themselves to enjoy the wholeness of who they truly are. She offers this route through Movement, Mentoring and Sound Technology. Barbara has been working in this field for over 30 years and has fine-tuned the methods and tools she works with so that her results are effective and long-lasting.
For more info:
firstname.lastname@example.org, Tel: 99 335984
1 Reginos & Orestis Street, Fasoula, Limassol, 4551, Cyprus