Facing the Challenges of Tomorrow Kundalini Yoga with Rosan Cruz

Monday  25 March  2019  6:30 PM    Monday  25 March  2019 8:00 PM
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Last update 26/03/2019

If you feel like a victim of time and your mind is being pulled to angry, resentful thoughts of the past or fantasizing about the future, join the 90-min Kundalini Yoga class on Monday, March 25, 2019 at 6:30 pm. The set will recalibrate your responsiveness to life so that you can learn how to live in the present moment and accept what the moment brings. Yogi Bhajan said “Fantasy and anger totally destroy the human body. Tolerance is the greatest human asset.”
All yoga levels are welcome. Energy exchange is P600.
A sound healing gong will be played in the class.
Wear comfortable clothes; bring a yoga mat, an eye covering and a water bottle. The class starts at 6:30pm and will be held at Yoga+Express Legazpi, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati.
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