Falls prevention and strength training for seniors (Free)

Falls prevention and strength training for seniors (Free)
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Fri 11 June 2021
Friday 11 June 2021
9:30 AM - 10:30 AM
Ended

Exercises for Seniors to Improve Strength and Balance

Increase the strength throughout your entire body with our class focused on strengthening exercises using resistance bands and other small loose equipment. Strengthen and lengthen muscles, improve posture and balance while increasing overall stability of your body to reduce the risk of falls.

This activity is funded by the Brisbane City Council as part of the Active and Healthy Program.

27179 Views - 12/06/2021 Last update
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Bulimba Riverside Park
57 Addison Avenue, Bulimba, 4171, QLD, AU
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Bulimba Riverside Park
57 Addison Avenue, Bulimba, 4171, QLD, AU
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