Feel good using the power of gratitude

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Feel good using the power of gratitude
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Mon 24 February 2020
Monday 24 February 2020
7:30 PM - 9:00 PM
Ended

GRATITUDE is one of the greatest gifts to uplift us and feel wonderful.
It can also be a great support as it puts us in a much stronger emotional space to start tackling those things that may not be going so well.
In tonight’s get together we will

  • begin with a gratitude meditation
  • do activities to gently place our focus on what we are grateful for

The aim of this session is to pause, take a deep breath, connect to our hearts and re-compose ourselves with more calm, focus and energy, to be better equipped for the next step awaiting our attention.

We look forward to connecting with you,

Sharon and Eva

1630 Views - 25/02/2020 Last update
yoga
dalton road 53
sydney, 2088, nsw, au
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dalton road 53
sydney, 2088, nsw, au
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