Fitter and stronger: Exercise class

Image from share.org.au

17 OCT Thu 2019

9:00 AM

19 DEC Thu 2019

11:15 AM

Event ended

Fitter and stronger: Exercise class
Challenge your total body fitness while having fun.
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The class includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation. Bookings essential.
These classes are designed to improve your strength, fitness, flexibility and balance.
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Where
St Helen's Community Centre
184 Glebe Point Road, Glebe
Get directions
on Google Maps
When
Thursdays, 9am to 11.15am
Thursday 17 October to Thursday 19 December 2019
To book please ring SHARE 02 8580 0628 or email admin@share.org.au
From
2019-10-17T09:00:00+11:00
To
2019-12-19T11:15:00+11:00
Cost
Free
Book tickets
More Info
Website
Phone 8580 0629
Accessibility services
Mobility access
People who are blind or have low vision
Event tags
Fitness
Gentle exercise
Lifestyle
Older adults
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