You Can Fly! YOGA Trapeze (aerial yoga) in English - Tuesdays!
The Yoga Trapeze is a suspension (aerial/ anti-gravity) yoga system
for the practice of yoga postures, inversions, deep stretches and aerial tricks!
It's a fun way to work out so you're tired of going to the gym or taking exercise classes but not really seeing improvements then join us as we stretch, hang, bend and fly our way to a healthy mind and body!
In our classes you will go upside-down from day 1! Meaning you will feel the benefits of inversions straight away (re-energising, improved circulation, increased immune system) without having to first develop strength ... this comes later!
Benefits of Yoga Trapeze include:
• Upper body and grip strengthening
• Core and lower body strengthening and toning
• Relief of back pain
• Increased Flexibility
• Decreased stress
EMAIL: email@example.com to BOOK NOW!
Sounds awesome right? But is it for you?
YES! TUESDAY 8.45pm classes are mixed level so beginners are totally welcome and you'll see development in no time at all!
*** FIRST CLASS ONLY €9!! *****
But if you're worried about keeping up then we also hold BEGINNER COURSES if you want to make your practice regular and progress each week. Email for more info or check out:
Still sounds like too much hard work? Then take it slow with RESTORE & RELAX on Monday nights at 8pm:
WEEKLY CLASS SCHEDULE
???? Mondays 8.15pm - Restore & Relax Trapeze Class
????Tuesdays 8.45pm - Mixed Level Trapeze Class
????Thursdays 7.15pm - Mixed Level Trapeze Class
????Saturdays 9.45am - Mixed Level Trapeze Class
????Saturdays 11.00am - 6 Week Beginners Course
Antahkarana Asociación de Expresión Artística
Secretario Coloma 6
REGULAR PRICE OPTIONS:
???? FIRST CLASS - €9
???? 6 WEEK BEGINNERS COURSE - €55
???? 6 WEEK REGULAR CLASSES - €50
???? 5 CLASSES *2months exp* - €60
????10 CLASSES *4months exp* - €100
???? SINGLE CLASS - €15
We look forward to seeing you soon!!
Carrer de Secretari Coloma, Barcelona, CAT, España