Free Heartfulness Meditation/ Zdarma meditácie Heartfulness

Sunday  17 February  2019  6:00 PM    Sunday  17 February  2019 7:00 PM
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Last update 18/02/2019
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Recurring event

Free Heartfulness Meditation/ Zdarma meditácie Heartfulness
From 13 Mar 2019 to 13 Mar 2019
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SLOVENSKY NIŽŠIE*
Heartfulness Guided Relaxation & Meditation Classes
Click "going", no need to register!
Price: FREE (donation welcome)
Every Wednesday & Sunday 6:00pm - 7:00pm
Location: Brighter Life Center
Hurbanovo námestie 5, 811 03 Bratislava
We welcome all of you to come and join the group meditation followed by Q & A's session that will help you to explore the potential of your heart.
Connecting with the heart means delving into a silent source of openness and peace.
The classes feature guided relaxation and meditation techniques that help to reduce stress, calm your mind, improve your focus and enhance the quality of life.
About Heartfulness:
Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries. Our mission is to help develop peaceful, healthy and holistically educated individuals and children, families and communities, organizations and businesses, and government organizations, with a spirit of human well-being and oneness. Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence and exploring the heights and depths of human consciousness.
https://www.heartfulnessinstitute.org
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POZÝVAME VÁS na skupinové meditácie Heartfulness.
Hodiny Heartfulness majú charakter rôznych vedených cvičení a vedenej meditácie, kde hlavným objektom v meditácii je naše srdce. Učíme sa techniky večerného čistenia, meditácie pred spaním, priamo po zobudení a ďalšie efektívne spôsoby ako podporiť vašu osobnú meditačnú prax doma.
Pravidelná meditácia napomáha znižovať stres, upokojovať myseľ a vylepšovať vnútorný pokoj. Na hodinách dávame priestor na otázky a odpovede, so sebou si môžete priniesť zápisník.
Cena : Heartfulness meditácie sú zdarma a otvorené pre všetkých
Kedy: každú stredu a nedeľu od 18.00 - 19.00 hod
Kde: Brighter Life Center, Hurbanovo námestie 5, 811 03, BA
Heartfulness je nezisková organizácia a to vo viac než 170 krajinách sveta. Nemá sklony k náboženstvu; je to jednoduchý ale efektívny prístup, ktorý možno integrovať do moderného života.
https://www.heartfulnessinstitute.org/

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Hurbanovo námestie, Staré Mesto, Bratislavský kraj, Slovensko
Hurbanovo námestie, Staré Mesto, Bratislavský kraj, Slovensko