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Frustration to Fulfilment 2 Days Workshop - Bengaluru

Frustration to Fulfilment 2 Days Workshop - Bengaluru
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 We are playing at life, as if it were a game or a sport. In sport, we have to be first. In life you have to last long. In sport, you have to be in conflict with your opponent. In life, you have to be in harmony with those around you. How can we make this shift? In this workshop, I will show you how to make this transformation. 
♦ Redefining Success
Most of us want to be successful, but the way we measure success is in comparison with the others. In such a case, you are successful only when someone else is less than you. That’s not success.
Success is when you have lived out your fullest potential. I will give you methods on how to transform frustration into fulfillment, to minimize stress and maximize joy.
♦ Moving from Efficiency to Proficiency
Efficiency in life is how to deal well with problems you already know. Proficiency is when something completely unknown comes up and you can tackle that with ease.
Making this move from efficiency to proficiency requires you to be aware and present to the world around you, to see things as they are, without the shroud of ignorance. I will show you how to make this paradigm shift.
 

♦ Methodology

We use interactive dialogue with Swamiji, meditation techniques & creative games to teach profound principles of well-being.

Talk with Swamiji and clarify your doubts. 
Learn ancient meditation techniques that bring peace, health and strength in spite of pressure.
Practise the art of entering, centering and breaking the center.
Employ creative ways to manage your frustration.
Increase your awareness and alacrity through games.

Views - 09/03/2020 Last update
sports workshop
prasanna trust bengaluru cauvery colony, bengaluru, india
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