GEI: Indoor Cycling (Stellenbosch)

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17 JUL Fri 2020

8:00 AM

18 JUL Sat 2020

4:00 PM

Event ended

Indoor Cycling, also known as Spinning, is one of the most popular options for fitness enthusiasts; with upbeat music, and a high cardio workout in a controlled environment makes this a forerunner for convenience and benefits. Not to mention also having the right instructor. This short course gives you the theory and practical experience to lead and instruct indoor cycling sessions with confidence and the right training methods.

Views - 19/07/2020 Last update

music cycling

herold st 19

eta stellenbosch house, stellenbosch, south africa