Good Deed Crew Maroubra Wellness Saturdays

Good Deed Crew Maroubra Wellness Saturdays
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From Tue 28 September 2021 to Sat 23 October 2021
From Tuesday 28 September 2021 to Saturday 23 October 2021
11:23 AM - 9:30 AM
Ended


WHAT? Choose between either Yoga OR Bootcamp, then gather together for group meditation, all this for a simple donation or completion of a good deed!  Afterwards, join us for a coffee/breakfast. Every Saturday morning members of the  Good Deed Crew  run a community wellness event including boot camp and yoga plus a group meditation at the gorgeous Maroubra Beach and in exchange encourage participants to  either  make a donation to their local community fund (Humanitix)  or  to complete a good deed within the local community and post about it on their social media (and tag the  Good Deed Crew ). WHO? The Good Deed Crew are a group of local wellness experts who donate their skills, expertise and time to help forge a stronger, cleaner and more connected community through wellness, movement and paying it forward. WHY? The goal is to begin a snowball effect of positivity, good deeds, gratitude, connection and wellness within the local Maroubra community, with a vision of spreading this to other communities, for the greater good.   WHEN? Every Saturday, choose from the following: 730 am - Boot Camp OR Yoga - Maroubra Skate Park 830 am - Meditation - Maroubra Beach WHERE? Bootcamp and Yoga - located on the grassy area on the southern side of Maroubra Skate Park. Meditation - located on the beach adjacent to Maroubra Skate Park. Parking - the beach car park at the northern end of Maroubra Skate Park HOW DO I ATTEND? - Make a donation to our Humanitix account (link in Instagram bio )OR Do a good deed within the local community (post about it on Instagram and tag us ) This gives you total access to Meditation and either Bootcamp or Yoga. - Sign waiver (link in Instagram bio )  - arrive 5 mins before your desired session begins, ready to move WHAT IS A GOOD DEED? - pick up rubbish at the beach/park - paint someone's fence - cut up some oranges to bring to Bootcamp - bake a cake and bring it with you - bring excess samples from your work or a supplier that you can share with the group - help someone less fortunate - assist someone crossing the road - offer your services within the community WHAT DO I BRING - drink bottle - towel - exercise mat - a smile WHERE DOES MY DONATION GO? All donations help fund community projects and charitable events to forge a stronger, happier, safer community. WHO CAN ATTEND? Anyone of any fitness level, no experience required. Children will need 100% parent supervision. WHO ARE THE GOOD DEED CREW? The Good Deed Crew is a collaboration of the following people and businesses: Joel Costello  Jerone Fleming  Chibs Okereke Luke Jacobz JEscapes Wellness Events  FitbySix Airborne Studio WHAT HAPPENS AFTERWARDS?  To grow a strong connection in our community and support local business, we will gather for coffee/breakfast at a local Maroubra cafe after meditation. FAQS CAN I BRING FRIENDS? Yes - they will need a ticket and will also need to sign the waiver . CAN I SWAP BETWEEN YOGA AND BOOTCAMP ON ALTERNATE WEEKS? Yes - choose your own adventure. CAN I JUST TURN UP FOR MEDITATION? Yes - but we highly encourage you to come and move (yoga or bootcamp) with the group beforehand, but this is not required. DO I HAVE TO STAY FOR MEDITATION? No - but we highly encourage you to come and calm the nerves and busy mind after your movement session. WHAT IF I DON'T HAVE A TICKET? We will kindly ask you to log on to our Humanitix page (link in Instagram bio) and purchase one BEFORE jumping into a session. WHAT IF I HAVEN'T SIGNED THE WAIVER? We will kindly ask you to click on the link in our bio BEFORE jumping into a session. Cost FREE - $20 AUD + BF

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