These teacher training Workshops incorporate the technical aspects of using the Gravotonics Aerial Yoga Swing in your yoga practice to enable you to integrate greater alignment and a more technical aspect in to your Yoga practice. Move deeper in to asanas with greater ease, develop core strength through correct alignment and create a deeper connection to self and all that yoga can be.
Aerial Yoga Swing The Aerial Yoga Swing provides for perception, direction and alignment while it decreases the effects of gravity to improve and deepen your practice.
The support and use of the Aerial Yoga Swing will take your practice to the next level. The swing allows a greater ability to work within the natural breath by becoming more present in the pose and working with a deeper awareness.
Using classic yoga asanas to develop greater strength and flexibility is just the beginning of the opportunities and other benefits one finds with consistent practice along our own yoga journey.
The Aerial Yoga Swing makes this all more easily achievable, increasing the fun factor and motivation to practice