Join Anupam and Sunil from Happy Mind Yoga to learn and experience authentic and traditional yoga in a serene environment.
Our yoga teaching includes invigorating yoga posture, breathing techniques, guided meditation, Yogic Knowledge, and information about the Yogic diet, making it a wholesome experience.
Class is limited to just eight participants.
We recommend bringing your Yoga mat, water bottles and a cushion to make yourself comfortable.
For more information, you may like to visit our website prasannachittayoga.com