Healing Meditation

Peter Radcliffe is leading weekly classes on different Healing Meditation Techniques beginning. Each weeks session will cover a different topic and technique, so it is a really wonderful opportunity to get a glimpse into how diverse SkillfulMIND is. This weeks we are going to do guided visualisation with Peter of our mind being as calm and as deep as a vast ocean. There will be a bit of hypnosis incorporated into it as well, so come along to try something new and experience it with the SkillfulMIND community! Reserve your place in the link mentioned below ✨ The sessions are held via Zoom, and the link will be sent out to your email the day before the event, and again an hour before we get started. Make sure to register at the link below. Looking forward to seeing you there! (8.30pm ADELAIDE TIME/9PM SYDNEY TIME/12pm UK TIME) ____________________________________________________________________________________________ Friday Healing Meditations from the past few weeks: The first session was Immune Booster Meditation, and was a wonderful session with many attendees all meditating together from different sides of the world. The second session was an Ancient Tibetan chant to invoke the Medicine Buddha. This technique has the power to heal through inner strength and to help us positively deal with the challenges of life. Through the Medicine Buddha we can destroy the three inner poisons: uncontrolled desire, anger and ignorance. These are ultimately the sources of physical and mental illnesses, as well as the source of all the worlds suffering. The third class was on realising your perfect healthy body and the fourth session was a meditation of awareness vs the mind, with a body scan meditation. The fifth class was a meditation on Creating a Meaningful Life, and specifically on breathing techniques and meditations to alleviate stress. Facebook Event Facebook Page General Admission - $0.00