Inspiring a revolution in your heart and mind

Inspiring a revolution in your heart and mind
A transformative course based on the Tibetan Book of Living and Dying by Sogyal Rinpoche
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The publication of
The Tibetan Book of Living and Dying
opened a window into the living Buddhist tradition of Tibet, revealing to a reading public of millions the practical wisdom it has to offer the modern world.
Its wise and compassionate approach to death and dying led to the book being adopted by colleges, groups and institutions, both medical and religious.
25 years later,
The Tibetan Book of Living and Dying
continues to offer a wealth of advice that people of any religion or of none can enrich their lives with. This short course takes participants on an experiential journey through the book, giving a taste of the major themes and their implications. It encourages you to reflect on them, to see what makes sense to you and what you would want to bring into your life. You also get to explore simple practices of meditation, compassion, and contemplation.
This 9-week course covers, amongst other things:
how an acceptance of impermanence can help us understand death and change our attitude towards life
how meditation can bring us not only greater mindfulness of our actions but also a profound awareness of how things are that can transform our perception, increase our confidence and fully connect us to the world around us
that mind is much more than just thoughts and emotions
how understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethical behaviour and personal responsibility
why selflessness and compassionate behaviour benefits not only others but also ourselves
how to support someone through the process of facing their own death
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Where
158 Australia St, Newtown NSW 2042, Australia
Get directions
on Google Maps
When
Thursdays, 7pm to 9pm
Thursday 6 February to Thursday 2 April 2020
From
2020-02-06T19:00:00+11:00
To
2020-04-02T21:00:00+11:00
Cost
Adult (per session): $15.00
Concession (student, senior, under 35's) (per session): $10.00
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Event tags
Community
Health
Mind & body
Wellbeing
Workshop
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