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Interval Training for Personal Trainers

Interval Training for Personal Trainers
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Tony has been writing and lecturing worldwide on interval training for over two decades. In this lecture, he will discuss the specific topic of HIIT for personal training: the various targets and energy systems that can be emphasised, the different methods of short, sprint or long intervals and how to design long-term HIIT workouts for your clients.

Spaces are strictly limited to 10 ONLY for this event! Book now to avoid disappointment.

Date: THURSDAY 2nd April 2020

Time: 3:00pm - 4:30pm

Cost: $199

4 Lecture BUNDLE Price - $720

Includes:

  • Advanced Programming Design 2.0
  • Understanding Metabolic Damage: How to get lean without losing your health
  • Current Trends In Nutrition 2020
  • Interval Training for Personal Trainers

Presenter: Tony Boutagy PhD

Bring: Note-taking equipment

Questions? email Rachel at rachel@tonyboutagy.com

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