What. This is a free workshop designed to teach you the foundations of Pilates & Reformer Pilates in a 1 hour, hands on environment. You'll learn the core values of pilates, as well as how to navigate the reformer machine.
When. September 22nd, 10.30am.
Where. BodyTone Pilates Studio, Tingalpa.
Who. Members & Non-Members Welcome.
How Much. This is a completely free event!