Introduction to Anapanasati Meditation by Bro Tan Beng Hock (Nov - Dec 2019)
Course instructor: Bro Tan Beng Hock
Sundays from Sun 10 Nov 2019 to Sun 22 Dec 2019, 1:30pm to 3:30pm
Due to over-whelming response, priority will be given to BF members.
About the Teacher:
Bro Tan Beng Hock is trained as a mechanical engineer. He started meditation since 1980, and he will share his past trials on what will and will not work on the mechanics of meditation. His engaging style of instructions is to tailor to each person's specific needs, and systematically allow participants to discover that meditation can be a science from the very beginning.