The City of Bayswater proudly presents its next Community Upskillers workshop; Keeping Sane facilitated by Deb from Brain Ambulance.
Learn ways to increase mental health awareness and overall wellness. At this session, participants will discuss positive and challenging experiences and will have an opportunity to prepare a self-care plan for the future.
FREE workshop with light refreshments supplied, please book as spaces are limited.
Please note these workshops are designed to increase the knowledge and skills of the community within the City of Bayswater.
Photos may be taken at this event and used for marketing purposes, if you don't wish to be photographed please call Ross 9272 0609 or email email@example.com