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Kilted Yoga (aka Finlay Wilson) workshops

Kilted Yoga (aka Finlay Wilson) workshops
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Finlay Wilson of the Kilted Yogis fame is running two yoga workshops at Heat Fitness in March. If you love yoga and/or movement and want to learn yoga techniques to 'Unlock your shoulders' or 'Heal your back', then these workshops are perfect for you. Finlay has years of experience as a yoga teacher and body worker and thousands of hours of training. He is in Stirling for one day only!
Unlocking the Shoulders
11.30am to 1.30pm
£33pp or £50 for both workshops
Learn the various ways to engage the shoulders and upper back through Forrest Yoga skills, muscle testing, and sequencing to deepen your understanding of this flexible joint.
Heal your back
2.30pm to 4.30pm
£33pp or £50 for both workshops
Back pain can be exactly that, a pain! Using the tools of a Forrest Yoga practice, discover the relationship between groups of back muscles, unconscious posture, and how you carry yourself in your practice and tap into your innate healing ability.
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Other Events at Heat Fitness
Fermenting Workshop
29th February 2020
Fermented foods taste amazing and you can learn how to make your own ferments using age old preserving techniques during this 3 hour workshop run by Epiphany Life!
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Views - 08/03/2020 Last update
sports yoga
borrowmeadow road 15
heat fitness, stirling
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