Kundalini Yoga Course

MAKE 2020 YOUR BEST YEAR YET: Release, Rewire and Rethink - With Kundalini YogaInstructor: Jai Radha Kaur New Year’s Eve is on the doorstep and with it our New Year Resolutions.“What are your intentions for 2020? Have you set clear, achievable goals for your year ahead? Do you feel empowered to follow through on these intentions? Are negative, self-sabotaging believes and patterns holding you back? This course is designed to release old beliefs, and rewire new ones, strengthening your inner will power and setting a firm foundation for a positive 2020.Introducing our 6-week goal setting program to tap into your intuition, access your inner will power and set firm intentions for a positive and productive year using the technology of Kundalini Yoga.Kundalini Yoga is the Yoga of Awareness aiming to harness the mental, physical and nervous energies of the body in order to use them to reach your highest potential. A Kundalini Yoga class consciously combines breath work, postures, energy lock