Ladies MTB Skills Clinic - Part 1
DISCOVER THE JOY OF MOUNTAIN BIKING >>> Our Skills Clinics are taught by *CERTIFIED INSTRUCTORS* (BICP) & *INTERNATIONALLY ACCREDITED* by the International Mountain Biking Association (IMBA) with the shared vision of changing lives through Mountain Biking.
WHAT WILL YOU LEARN:
This course is for every lady who wishes to learn or refresh the CORE FUNDAMENTAL SKILLS of Mountain Biking, it doesn't matter how long you've been riding for or what your previous experience is, newcomer or more advanced. You will master the understanding and use of the fundamental movements on your MTB, giving you a solid foundation, building your confidence and making you comfortable on your bike. Please note Fundamentals does not mean ‘easy’ or ‘beginner’ but rather how you take your riding to the next level, no matter what level you are at now. These are the foundational skills needed to progress to more advanced skills. *This course is a prerequisite to Part 2 & 3.
• The 3 Golden Rules to Mountain Biking
• Body Position
• Braking Techniques
• Climbing & Descending
• Pressure Control
• Cornering at higher speeds
• Loading your bike
• Basic front wheel lift
• Small drops
WHAT ARE THE COSTS? Cost is R750 per person (incl entrance/trail fee) – pay once and come back as many times as you like to master or refresh your skills. We offer this to give you the opportunity to really master your skills and get comfortable with them – skills need constant practice. (T&C’s apply)
If you would like to book please email Victoria at firstname.lastname@example.org
We hope to have you join us so we can help you get confident on your bike and excited about your riding!!!
Two The Core Trails Modderfontein
Arden Road (Inside Reserve), Sandton, Gauteng, South Africa