Lighten Up – Forrest Yoga

Lighten Up – Forrest Yoga
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Thu 4 June 2020
Thursday 4 June 2020
8:30 AM - 9:30 AM
Ended

Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice
renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.  Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars — Breath, Strength, Integrity and Spirit. For more information on our teacher,
click here
, and to book
click here
.

3969 Views - 05/06/2020 Last update
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Lighten Up Studio
151 Stanley St, Townsville, Qld 4810 Australia

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Lighten Up Studio
151 Stanley St, Townsville, Qld 4810 Australia


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