Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice
renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars — Breath, Strength, Integrity and Spirit. For more information on our teacher,
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, and to book
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