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Lighten Up – Forrest Yoga

Lighten Up – Forrest Yoga
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Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice
renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.  Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars — Breath, Strength, Integrity and Spirit. For more information on our teacher,
click here
, and to book
click here
.

Views - 17/07/2020 Last update
education yoga
Lighten Up Studio
151 Stanley St, Townsville, Qld 4810 Australia
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151 Stanley St, Townsville, Qld 4810 Australia
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Lighten Up Studio
151 Stanley St, Townsville, Qld 4810 Australia
Create an event
Create events for free. They will be immediately recommended to interested users.
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